"My favorite part of being a writer is coming up with a story idea that no one else thought of or unearthing some lesser-known research that’s never been reported on. The challenge in nutrition writing is to take credible, scientific information that’s not new, but making it newsworthy.” Julie Upton has written extensively about health and nutrition issues for the nation’s leading publications, including:			Energy to Burn: The Ultimate Food and Nutrition Guide to Fuel Your Active Life by Julie Upton, MS, RD and Jenna Bell-Wilson, Ph.D., RD Whether you're a serious athlete, a weekend warrior, or an active person constantly on the go, proper nutrition can help you optimize your performance and reach your goals. This accessible guide equips you with the most current, science-based sports nutrition information and tools available to help you maximize your energy and your results. Where to buy: Amazon Barnes & Noble Borders
				Click on article images below to download PDF
				PREVENTION Metabolism Myths Busted		PREVENTION Nature's Heart Healers		BICYCLING Eating the Right Breakfast
				PREVENTION Best New Foods for You		PREVENTION Your Healthiest Diet Ever		FITNESS Everything You Wanted To Know About Fat
				RUNNER’S WORLD New Pimp Juice for Runners		SKI Ski Chefs for Hire		SKI Slim Down to Prevent Altitude Sickness
				BICYCLING Lance Armstrong’s Secret Weapon?		Men's Journal Tough Guys, Rough Waters Athlete Casting		Men's Journal Weekends on the Sea Athlete Casting